It's Time!

How many kids like this are out there suffering in our own community? It's time to take a stand!

Face Bullying With Confidence

Kids get bullied everyday and, as part of our martial arts program, we teach kids to deal with bullying by giving them the skills and confidence they need. Check out this resource for some great information on dealing with bullies that you and your child can practice at home.


8 Skills Kids can use Right Away!

10 Lessons for Girls

10lessons

Check out this website for great information on Self Defense for girls! Created by Tom Callos and sponsored by the one hundred.

Bully 101

Check out this great educational resource:
Bully 101 Online Course

What Can You Do?

When girls bully other girls bystanders can get sucked in easily and participate out of fear of not fitting in or being turned on themselves. This can only be stopped if girls stand up for what is right!

-Don't give in! If you know it is happening DON'T participate!
-Don't laugh or encourage the bully!
-Say something positive about the situation!
-Talk to the victim-in private or in front of the bully-and tell them you don't agree with what has been said/done!
-Get them out of the situation-be their ally!

The following video, created by Julie Hertzog, the Director of the National Center for Bullying Prevention, shares some great information about girls who bully:

GirlsBullyGirlsMovie


If you or someone you know is being bullied call me at 607-284-4040 and we can arrange a convenient time to meet so that together we can help you or your child learn how to effectively deal bullying.

Check out the resources at The National Center For Bully Prevention for more information and tips.

Heidi Wilmott
Four Dragons Martial Arts
219 N. Franklin Street
Watkins Glen, NY 14891
607-284-4040
fourdragonskwc@gmail.com

Bullying is....

the intent to hurt or harm! It can occur between friends and often times the bully tries to manipulate through social roles and makes power plays to feel in control. Girls can be especially sneaky and covert in their attempts to bully and often use texting and other media to prey on others.

The following video, created by Julie Hertzog, the Director of the National Center for Bullying Prevention, shares some great information about girls who bully:

GirlsBullyGirlsMovie


If you or someone you know is being bullied call me at 607-284-4040 and we can arrange a convenient time to meet so that together we can help you or your child learn how to effectively deal with bullying.

Check out the resources at The National Center For Bully Prevention for more information and tips.

Heidi Wilmott
Four Dragons Martial Arts
219 N. Franklin Street
Watkins Glen, NY 14891
607-284-4040
fourdragonskwc@gmail.com

Bully Skit March 18, 2011

Girls Who Bully Girls!

Relational Aggression is a way of describing how girls bully other girls!

They typically bully by gossiping, telling stories, spreading rumors, talking behind someone's back, teasing, taunting, excluding each other -- all different ways to intentionally hurt or harm someone...even their friends!

The following video, created by Julie Hertzog, the Director of the National Center for Bullying Prevention, shares some great information about girls who bully:

GirlsBullyGirlsMovie


If you or someone you know is being bullied call me at 607-284-4040 and we can arrange a convenient time to meet so that together we can help you or your child learn how to effectively deal bullying.

Check out the resources at The National Center For Bully Prevention for more information and tips.

Heidi Wilmott
Four Dragons Martial Arts
219 N. Franklin Street
Watkins Glen, NY 14891
607-284-4040
fourdragonskwc@gmail.com